Introductory Call

A short, no-obligation conversation to see whether this space feels right for you.

The introductory call is a free 15-minute conversation.

It’s a chance for you to get a sense of how the sessions work, ask any questions you may have, and see whether speaking together feels comfortable.

There is no expectation to continue beyond this call. It’s simply a place to orient, without pressure or commitment.

What this call is for

This call can be used to talk briefly about your situation, or simply to ask practical questions about the sessions.

You don’t need to explain your grief, tell your whole story, or arrive knowing what you want to say.

What this call is not

The introductory call is not therapy, counselling, or crisis support.

It’s also not a commitment to book further sessions. You are free to decide what feels right after the call.

If you’d like to begin here, you’re welcome to book a time that suits you.

Book a free introductory call